syoung's blog

How to do Things: Zumba

We are pleased to welcome back Quinta Stargell to teach this class on July 26. Registration is now closed as the class is full, but please check back soon for similar classes. Read more »

How to do Things: Cook like a Chef

July is National Culinary Arts Month. To celebrate, we will be visiting the Chef Next Door, Margaret Hale, for this special cooking lesson on July 12. Read more »

Hike for Health on the Wildflower Trail

Strap on your hiking boots for this family-friendly, fun outing presented by the Land Trust of North Alabama, on July 9.

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Healthy Kids Forum

Health professionals will tell you all you need to know about your children's immunizations, and how ensure they're getting all the nutrients they need to be their healthiest. Read more »

How to do Things: Couponing

We are pleased to offer this informative program presented by locally-based, and nationally recognized money-saving blogger, Laurie Hise, on June 28. Read more »

Athletic Advantage: Presented by the Staff of SportsMED

No matter what kind of athletic activity you'll be participating in this summer, it's important to take care of your body to stay healthy and get the most out of your performance. Learn new habits and practices that will keep you on top of your game, on June 30. Read more »

Jazz in the Afternoon

Listen to, and learn all about jazz music in this free, family-friendly series from June 23 to July 14.

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Monday Night Bollywood Movie Series

Take a trip to Bollywood this summer! It's closer than you think- and it's free. Join us as we enjoy these fascinating Indian films from June 6-July 18, with the exception of July 4th (we will be closed).

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Summer Solstice Poetry Festival

Celebrate summer, and let your creativity run free during our special poetry programs on June 14th and June 21st. Read more »

How to do Things: Speak in Public on May 24

Take the first step to conquering your fear of speaking in public at this informative and interactive session led by Lee Demory of the Redstone Toastmasters.

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