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NACH Meeting

NACH Meeting

Evanced ID:
51466
Location:
Main Library
Huntsville Library Foundation Conference Room
Primary Event Type:
Activities and Crafts
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Tuesday, December 6, 2016 -
10:00am to 11:00am

Gentle Yoga

Find us on Facebook: facebook.com/yogaatmain

We offer two gentle yoga classes every week!

Wednesdays, 5:15 pm - 6:30 pm
Thursdays, 11:30 am - 12:45 pm

All classes are taught by Meredith K.

Anyone is welcome to attend. Classes are free and registration is not required.

You may bring your own mat or borrow one of the library's (while supplies last).

This class is gentle and beginner friendly. We work on balance, strength, flexibility, posture, breathing, meditation, and relaxation.

Frequently Asked Questions:

-What does it cost?
It's free!

-Do I need to register in advance?
As of now, we are not requiring advanced registration. For that reason, it is a good idea to come a few minutes early and secure a spot. It is possible that we will need to require registration in the future.

-Do I have to come every time?
No, just come when you can. That being said, you are definitely more likely to notice the results and rewards of yoga if you do it at least once per week.

-What will it be like?
It is a slow-paced class designed for beginners to intermediate students. We will work on learning the postures of yoga. This is not a cardiovascular exercise class.

-What should I wear?
Wear something comfortable, with a little give. Make sure to wear a top that is appropriate for inverted poses. It is best to practice yoga barefooted, but if you prefer, you can wear socks. I don't recommend wearing shoes.

-Do I have to buy a yoga mat?
It's nice to have one-- you can usually find inexpensive ones ($12-16) at many retail stores. If you do decide to buy a mat, I recommend a thinner style. The thick mats seem like an attractive option but they are not very good for balance.

-Am I flexible enough to do yoga?
We hear this a lot, but it's a silly question. You practice yoga in order to increase flexibility. If you're inflexible, you're a perfect candidate!

-Is yoga a religion?
No, it is not. Yoga is a philosophy, science and art that comes from India and is estimated to be 5,000 years old.

Additional tips:
-Try not to eat during the 1.5 hours leading up to class time.
-Bring a bottle of water.
-If you are prone to feeling cold, you may wish to bring a small blanket or a towel for final relaxation.

Evanced ID:
51437
Location:
Main Library
Second Floor Meeting Room
Primary Event Type:
Activities and Crafts
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Thursday, December 1, 2016 -
11:30am to 12:45pm

Gentle Yoga

Gentle Yoga

Evanced ID:
51433
Location:
Main Library
Auditorium
Primary Event Type:
Activities and Crafts
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Thursday, December 15, 2016 -
11:30am to 12:45pm

Gentle Yoga

Gentle Yoga

Evanced ID:
51432
Location:
Main Library
Auditorium
Primary Event Type:
Activities and Crafts
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Thursday, December 8, 2016 -
11:30am to 12:45pm

Family Painting Class

The family that paints together has fun together at the Madison Public Library. This class is appropriate for all ages, and parents are encouraged to paint with their children.
Sign up with Ms Maggie at 256-461-0046 or mallen@hmcpl.org

Space is limited.

Evanced ID:
51384
Location:
Madison Public Library
Meeting Room
Primary Event Type:
Activities and Crafts
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Saturday, January 21, 2017 -
10:00am to 12:00pm

Eldercare Resources TBA

TBA

Evanced ID:
51342
Location:
Madison Public Library
Meeting Room
Primary Event Type:
Lectures and Workshops
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Monday, March 6, 2017 -
6:00pm to 7:30pm

Eldercare Resources - TBA

TBA

Evanced ID:
51341
Location:
Madison Public Library
Meeting Room
Primary Event Type:
Lectures and Workshops
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Tuesday, February 21, 2017 -
6:00pm to 7:30pm

Eldercare Resources - TBA

TBA

Evanced ID:
51340
Location:
Madison Public Library
Meeting Room
Primary Event Type:
Lectures and Workshops
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Monday, January 30, 2017 -
6:00pm to 7:30pm

Huntsville India Association

Huntsville India Association
Jay Rao
256-679-9154

Evanced ID:
51339
Location:
Madison Public Library
Meeting Room
Primary Event Type:
^Patron Reservation*
Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Wednesday, December 7, 2016 -
6:00pm to 8:00pm

Holiday Crafts

Holiday Crafts

Evanced ID:
51330
Location:
Elizabeth Carpenter Public Library of New Hope
Primary Event Type:
Activities and Crafts
Event categories: Age:

Other

Feature Event:
External Link Text: External Link Address: Jacket image:
Evanced Link: Sign Up: Date:
Friday, December 16, 2016 -
12:00pm to 1:45pm

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