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Mindfulness Mondays

Location: 
Main LibrarySecond Floor Meeting Room
Event categories: 
Lectures and Workshops
Age: 
adultsteens
Date: 
Monday, November 20, 2017 - 11:30am
Description: 

Join us for 30 minutes of guided meditation. Melt away your Monday stress and learn techniques for a better life!
Program is free. Feel free to bring a mediation pillow if you would like. We will also have chairs available.